{"id":1330,"date":"2018-12-06T14:21:34","date_gmt":"2018-12-06T07:21:34","guid":{"rendered":"http:\/\/shop2.khowebseotop.vn\/?post_type=product&p=1330"},"modified":"2022-08-03T16:34:02","modified_gmt":"2022-08-03T09:34:02","slug":"con-lan-tap-co-bung-3-banh-chinh-hang","status":"publish","type":"product","link":"https:\/\/bachhoa1.samba.vn\/san-pham\/con-lan-tap-co-bung-3-banh-chinh-hang\/","title":{"rendered":"Con l\u0103n t\u1eadp c\u01a1 b\u1ee5ng 3 b\u00e1nh ch\u00ednh h\u00e3ng"},"content":{"rendered":"
Cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i v\u1edbi b\u1ed9n v\u1ec1 c\u00f4ng vi\u1ec7c, h\u1ecdc t\u1eadp khi\u1ebfn b\u1ea1n kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gian t\u1eadp luy\u1ec7n, c\u00f9ng v\u1edbi \u0111\u00f3 l\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n kh\u00f4ng c\u00e2n \u0111\u1ed1i, ti\u1ec7c t\u00f9ng, r\u01b0\u1ee3u th\u01b0\u1eddng xuy\u00ean, \u00edt v\u1eadn \u0111\u1ed9ng khi\u1ebfn v\u00f2ng 2 ph\u00e1t \u201ct\u01b0\u1edbng\u201d l\u00e0m b\u1ea1n m\u1ea5t t\u1ef1 tin.<\/p>\n
GYM, v\u00e0 Ph\u00f2ng T\u1eadp th\u01b0\u1eddng t\u1ed1n k\u00e9m th\u1eddi gian, chi ph\u00ed v\u00e0 lu\u00f4n \u0111\u00f4ng ng\u01b0\u1eddi khi\u1ebfn b\u1ea1n tr\u1edf n\u00ean l\u01b0\u1eddi nh\u00e1c.<\/p>\n
B\u1ea1n mu\u1ed1n t\u00ecm cho m\u00ecnh 1 d\u1ee5ng c\u1ee5 t\u1eadp v\u00f2ng b\u1ee5ng, con l\u0103n t\u1eadp b\u1ee5ng n\u00e0o t\u1ed1t ? Con l\u0103n t\u1eadp c\u01a1 b\u1ee5ng 3 b\u00e1nh AB Slimmer<\/strong><\/em> ch\u00ednh l\u00e0 gi\u1ea3i ph\u00e1p m\u00e0 Vua ti\u1ec7n \u00edch mu\u1ed1n mang \u0111\u1ebfn cho b\u1ea1n.<\/p>\n Con l\u0103n t\u1eadp c\u01a1 b\u1ee5ng 3 b\u00e1nh<\/strong> \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi t\u00ednh n\u0103ng v\u01b0\u1ee3t tr\u1ed9i h\u1ed7 tr\u1ee3 t\u1eadp b\u1ee5ng v\u00e0 t\u1eadp ch\u1ed1ng \u0111\u1ea9y mang l\u1ea1i cho b\u1ea1n m\u1ed9t th\u00e2n h\u00ecnh ho\u00e0n h\u1ea3o m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn ph\u00f2ng t\u1eadp Gym. H\u00e3y nhanh tay s\u1edf h\u1eefu ngay thi\u1ebft b\u1ecb luy\u1ec7n t\u1eadp tuy\u1ec7t v\u1eddi n\u00e0y c\u1ee7a Vua ti\u1ec7n \u00edch .<\/p>\n <\/p>\n Qu\u1ef3 g\u1ed1i l\u00ean t\u1ea5m th\u1ea3m, \u0111\u1eb7t hai tay l\u00ean Con l\u0103n t\u1eadp b\u1ee5ng – 3 b\u00e1nh<\/p>\n D\u00f9ng l\u1ef1c tr\u01b0\u1ee3t con l\u0103n l\u00ean ph\u00eda tr\u01b0\u1edbc sao cho c\u0103ng h\u1ebft th\u00e2n ng\u01b0\u1eddi<\/p>\n K\u00e9o con l\u0103n v\u1ec1 g\u1ea7n v\u1edbi th\u00e2n ng\u01b0\u1eddi<\/p>\n L\u1ea7n l\u01b0\u1ee3t th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c n\u00e0y trong 10 ph\u00fat, l\u1eb7p l\u1ea1i m\u1ed7i ng\u00e0y, b\u1ea1n s\u1ebd s\u1edbm \u0111\u00e1nh b\u1ea1i \u0111\u01b0\u1ee3c l\u1edbp m\u1ee1 th\u1eeba c\u00f3 \u0111\u01b0\u1ee3c v\u00f2ng eo s\u0103n ch\u1eafc, c\u00e1c c\u01a1 vai, tay, li\u00ean s\u01b0\u1eddn s\u1ebd ph\u00e1t tri\u1ec3n r\u00f5 r\u1ec7t.<\/p>\n \u0110\u1eb7c bi\u1ec7t, \u0111\u1ed1i v\u1edbi c\u00e1c b\u1ea1n n\u1eef, t\u1eadp luy\u1ec7n v\u1edbi con l\u0103n t\u1eadp b\u1ee5ng – 3 b\u00e1nh m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap v\u00f2ng 1 v\u00e0 3 n\u1edf nang h\u01a1n. N\u00ean s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 \u0111\u1eb7t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n Tham kh\u1ea3o th\u00eam :<\/strong><\/p>\n Con l\u0103n t\u1eadp c\u01a1 b\u1ee5ng Gym Roller th\u1ebf h\u1ec7 m\u1edbi<\/a><\/strong><\/p>\n<\/a><\/p>\n
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\u0110\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a con l\u0103n t\u1eadp c\u01a1 b\u1ee5ng 3 b\u00e1nh AB Slimmer :<\/h3>\n
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T\u00ednh n\u0103ng c\u1ee7a con l\u0103n t\u1eadp b\u1ee5ng 3 b\u00e1nh :<\/h3>\n
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H\u01b0\u1edbng d\u1eabn t\u1eadp luy\u1ec7n v\u1edbi Con l\u0103n t\u1eadp b\u1ee5ng<\/strong><\/h4>\n